Welcome to
Core & Restore Yoga

Oona Reyes
Oona Reyes
September 26, 2023.
The space is absolutely wonderful, clean and calming, kind community. Challenging but not intimidating classes. Appreciate my friend who introduced me to Core & Restore Yoga.
ShaDale Bennett
ShaDale Bennett
August 25, 2023.
Great experience for my first time doing yoga definitely worth it and I will likely be coming back
Noel Sanborn
Noel Sanborn
August 5, 2023.
I've attended this studio numerous times and each time I am more and more impressed. The hot yoga challenges and facilitates a much needed reset. There are all different ability levels and the instructors encourage you to go at your own pace, testing yourself only when you feel ready. I have seen some lay on the mat the entire class and I have seen some gracefully go into a handstand. I love the inclusivity and encouragement to be who you are and show up for yourself on the mat at the studio.
Alexander Barquero
Alexander Barquero
July 25, 2023.
Classes are fun and instructors are great. The Sunday classes are great, a fantastic pace and the flexibility to change exercises/poses to suit your needs/level. Highly recommended.
Amanda Lawson
Amanda Lawson
July 25, 2023.
I absolutely love Core & Restore! The studio provides a serene and welcoming atmosphere that instantly puts you at ease. The instructors are incredibly knowledgeable, supportive, and passionate about yoga, creating an environment that fosters growth and exploration. The classes are diverse, offering something for everyone, from gentle flows to more challenging sessions. I've seen significant improvements in my flexibility, strength, and overall well-being since joining. Whether you're a beginner or an experienced yogi, Core & Restore offers a space for personal growth and self-discovery.
Patricia Rivera
Patricia Rivera
July 20, 2023.
Attended a class at a local winery. As a beginner, I felt very comfortable and had a great time. I loved it and will certainly be dropping in for sessions at the studio!!
sara bradley
sara bradley
July 20, 2023.
Finally a hot yoga studio that is actually HOT! Amazing instructors with a great knowledge base to ensure proper alignment. So happy I found a yoga home.
Darlene Raffanello
Darlene Raffanello
July 19, 2023.
Love this studio! Been coming here for almost a year and enjoy the amazing health benefits and 'grounding' I get from the hot vinyasa classes with Rachel. It is clean, teachers are professional and warm. I've taken the Barre classes with Kaitlin and they compliment the yoga classes nicely. Would recommend this studio to anyone (beginner to advanced levels) wanting to start or maintain their yoga journey!

About Us

We know your time is precious. Expect to breathe, sweat, move, and be challenged.
At Core & Restore Yoga, we teach Vinyasa Yoga that seamlessly synchronizes breath and movement. Core & Restore Yoga is for people who want to feel better physically, mentally and emotionally. WE LOVE YOGA. In fact, we are obsessed with it. We want to teach you how to do a handstand as much as we want to teach you about conscious breath. 
We want to share ideas that deeply resonate with us. We Love Music. We Love to Move. We Love Connection. We care about community, and we think kindness is cool. We are real, practicing fallible, joy-filled, kind, curious, striving Connecticut yogis who want to share everything we know and love with you. We want you to be the best version of yourself and to live your very best life. Yoga only works when you show up on your mats!

Flexible Plans and Options

Choose from multitude of plans to find the best suitable plan for you.

Class Descriptions

Classes are based on your level of proficiency starting from beginner to advanced, find out your level

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